Integrative Hypnosis
The conscious mind is just the tip of the iceberg, so we can’t always just talk ourselves into a change. Hypnosis is an ancient art of journeying into the deep ocean layers of the subconscious mind to create profound inner transformation.
The hypnotic state is similar to a flow state in which your brain loses track of time and is able to remarkably just get something done. It’s a hypersensitive state that is primed for neuroplasticity, which is the brain’s amazing ability to naturally repattern.
In these hypnosis sessions, we will intentionally repattern deep from the root, all through the gently processes of the hypnotic state, suggestibility, focused concentration, specific imagination, metaphor, and language techniques.
I integrate a variety of tools into my sessions as needed for you and also emphasize teaching you self-hypnosis so you can continue to build the internal skills to repattern unwanted behavior as well as enhance the more empowering patterns.
transform deep from the root at the subconscious mind level
What my hypnosis sessions can help you with:
smoking cessation
letting go of negative past memories
integrating experiences
resolve incomplete impulses that manifest as trauma or fight-flight-freeze responses
stress management
anxiety management
changing thought patterns
changing or breaking habits
better sleep
age regression
parts work integration
inner child healing
timeline therapy
discovering profound new insights
pain management where medically appropriate
tinnitus relief where medically appropriate
trichotillomania
self-empowerment
performance improvement
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Your brain is constantly rewiring and reconfiguring itself, making new neural connections, even when you’re sleeping. When we access a memory or learn a new skill for example, we are more directly rewiring our brain. These hypnosis sessions are an opportunity to intentionally engage in this natural rewiring process, creating new neural pathways in the brain through the process of neuroplasticity.
Research has shown that hypnosis can be an amazingly effective tool for all sorts of unwanted mental, emotional, and bodily experiences. But the research is thousands of years late as hypnosis has been practiced around the world for ages, from the healing temples of Asklepius in Ancient Greece & Rome to many others
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Hypnosis is a naturally occurring state of mind, you could say similar to a flow state or the few minutes of space between sleeping and waking. Hypnosis is a form of meditative trance that accesses your deep subconscious layers for real change. This importantly means that you are still fully aware and conscious during hypnosis.
Whether online or in-person, you’ll sit (not lay down) comfortably in a chair with your head back and your feet on the floor below you.
Otherwise, you’ll only need a willingness to change.
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What we can work on together:
cravings or compulsions
breaking habits
smoking cessation
self-empowerment
performance improvement
parts integration
inner child healing
age regression
fears and phobias
profound personal insights
timeline healing
stress management
pain management, where medically appropriate
better sleep
and more
Hypnosis is not suited for those under 18, with severe heart conditions, or with psychiatric disorders. We will always discuss your unique suitability along with your goals and needs beforehand.
Start by booking a free 15-minute discovery call below to learn more and see if it would be a good fit.
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In my hypnosis sessions, I integrate my transpersonal techniques along with my somatic healing to take the most advantage out of the hypnotic state and create meaningful change, resolve incomplete impulses that manifest as trauma, or discover profound insights.
I also emphasize teaching you self-hypnosis so you can continue to build the internal skills to repattern unwanted behavior as well as enhance the more empowering patterns.
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Hypnosis sessions are online over Zoom anywhere in the world or offered in-person in New York, NY. Please reach out for NYC bookings.
Book a free 15-minute discovery call to learn more, see if it’s a good fit, and schedule a session.
Meet your hypnotist
Hi, welcome, I’m Susan Reis. I integrate somatic and attachment trauma healing and spiritual psychology coaching to help you navigate the depths of the human experience with grace and to self-transform.
In my hypnosis sessions, I integrate:
transpersonal psychology (journeys, meditations, etc.)
parts work
somatic experiencing and healing
relational dynamics
brainspotting
the breath
timeline therapy
mindfulness and contemplative self-healing practices
I look forward to supporting you on your journey.
