Let’s Work Together
People often arrive here at a threshold — either something has been running beneath the surface long enough that it can no longer be ignored, or they have done enough outer work to sense that the next layer of growth is an inner one.
This work bridges what has been tightly held with what is possible, building the capacity for presence with our inner experience, a grounded sense of self, and the agency to act, relate, and live from who we are.
Soften what weighs on the heart, unbrace from yourself and the world, and let your nature unfold.
To start, book a free exploratory call with me.
1×1 private sessions
Individualized sessions weaving somatic, developmental, and contemplative depth, tailored to where you are and where you're going. Online or in-person.
My Approach — Somatic, Developmental & Contemplative Depth
Transformation is the cultivated capacity for presence, shedding survival strategies, reclaiming what was hidden, and reopening to life and the full spectrum of experience. Change unfolds through creating the internal conditions to embody this renewed capacity.
My integrative process is a praxis and a living unfolding rooted in the understanding that overwhelm arises when experiences cannot be fully realized and come to cyclical completion. Through attuned brain-body integration and a relational field, this work creates the conditions for completion, allowing the nervous system and sense of self to reorganize and integrate naturally at the most implicit levels.
I weave the personal, interpersonal, and transpersonal to bring body, mind, and heart into coherence, restoring a stable yet open, secure sense of self and ultimately deepening how we relate to ourselves, others, and life itself.
The Body as Home — Repatterning the Nervous System
The nervous system operates largely automatically, responding without our conscious agency. The body is its primary vehicle, where emotion, experience, and identity are held. This work creates the conditions from the bottom up for the body to unbrace and the nervous system to reorganize, by building capacity, not emptying out.
The Mind as Malleable — Evolving the Sense of Self
We are living patterns designed to transform. Through neuroplasticity-aligned, somatic, hypnotic, and contemplative approaches, as well as a deep developmental orientation, change becomes integrated at the most implicit levels, updating the sense of self so that how we perceive and relate can evolve.
The Heart as Guide — Refining Perception, Creating Agency
Unprocessed experience and an unresolved self distort the heart's signal, narrowing perception and limiting genuine choice. Here we work through that field developmentally so that guidance, decision, and action arise from a truer and deeper place.
The Self Remembered — The “I” That Holds It All
Overwhelm fragments experience, disrupting the inner dialogue between sensation, emotion, meaning, and will. Integration restores the center that coordinates: the coordinating self that can hold paradox, complexity, and multiple truths, and self-unfold, so life can be met more fully and freely.
To learn more, read through a few FAQs, see more about me here, or book a free 15-minute consultation.
Additional & Specialized Sessions
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For those seeking focused support around a specific need or modality, outside the full scope of my0 integrative work. Sessions are held within the same compassionate and precise frame.
Hypnosis (including Smoking Cessation)
Brainspotting for Acute Repair
Somatic & Attachment Coaching
Embodied Leadership
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Mindful readings that reveal the deeper myths and archetypal patterns your soul carries, giving form to what is otherwise unconscious.
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Non-medical, unpaid companionship and support for the dying and their loved ones, filling the gaps traditional services leave behind. This is not about planning well, but dying well. In-person in NYC, limited availability. Reach out to discuss fit.