Discover how hypnosis and breathwork can access the same transformative brain states as psychedelics, but without any substances. Grounded in neuroscience and somatic healing, this approach offers a safe, integrative path to emotional release, clarity, and lasting transformation.

In a world that tells us to choose a team, hate the other, and justify violence, compassion is the most radical act of all. You don’t have to agree with someone to see their humanity. But if we lose our ability to see others as humans and our common humanity in them, then we risk becoming exactly what we’re fighting against. You will always become what you hate, because you hate.

Breathwork refers to intentional breathing techniques used to support regulation, presence, and healing. There are very different forms of breathwork, and it can get a bit confusing when people aren’t clarifying. Breathwork can be understood across three categories, and I’m trained in and work with all: activating conscious connected breathwork, functional breathwork, and regulating breathwork.

At The Cyclical Seed, I offer a trauma-informed and trauma-healing, soul-rooted approach to healing, growth, and integration. My work blends somatics, subconscious healing, coaching, and contemplative practice to support nervous system regulation, inner transformation, and the return to your own innate rhythm. Every offering is grounded in compassionate presence, care, trust in the body’s wisdom, and some humor, inviting not just relief, but deep self-remembering.

All real healing comes from spiritual practices and from philosophy, not from the therapy space which later adopts them, while often removing the essence that offers the depths of true healing by prescribing to fixed and rigid memorized protocols (the antithesis of presence).

Trauma is not a pathology, but an adaptive response. Our impulses to traumatic experiences need to be expressed and the emotions realized so the nervous system’s cyclical process can complete. By completing these impulses, feeling what needed to be felt through compassionate presence, and shedding layers of false identity, we can reconnect to our heart and true self which is innately healing and resilient.

The body’s 7 belts of tension and how trauma and repressing emotions manifests as rigidity of the nervous system as well as tension of the muscular system.

What is somatic healing exactly? What about mind-body dualism? And is trauma really stored in the body?

There is no single self. The self is a collection of parts, all playing their part like in a symphony. We are innately complex, multidimensional beings composed of various sub-personalities. But the whole is always greater than the sum of its parts.

The Winter Solstice has marked the death and coming rebirth of the Sun (the Holy Son) across cultures, mythologies, religions, and traditions. What is an archetypal death in matter is a birth in spirit.

How can human consciousness associate the archetypes of suffering and enlightenment together? Because they’re the same. Samsara is nirvana. Hell is heaven. Same place, very different conscious awareness. At the end is an opportunity for a beginning.

Lessons in transformation from the human archetype of transformation itself: Metamorphosis needs both love and will, both the stillness of self-acceptance and compassion and the restless, willful desire of deep transformation.

Astrology has strayed very far from its mystical roots today. You don't need to listen to everything an astrologer tells you. Most are just repeating silly claims they've heard.

Opposites create each other. They feed each other and feed into each other. They’re compliments. When opposites become too extreme, they turn into each other (they form a circle).

Don't be fooled by the delusion masquerading as spirituality. The more you endlessly “want” something, the more that feeling of lack owns you and you continue to spin in cycles of lack. Mindfulness and gratitude are much better, just less flashy, advise.

Using the whole sign house system, here’s an easy and very basic way to follow along with the astrology transits and how they can apply to you personally. You’ll just need to know your rising or ascendant sign.

Psychosynthesis is a transpersonal or spiritual psychology that synthesizes the psyche for healing through expansion to higher states of consciousness. Psychosynthesis is the original parts work before Internal Family Systems (IFS Therapy)

There is a prominent compulsive stream that runs through astrology that is driven out of fear of the unknown and a need for control. Be mindful how you are consuming astrology content.

Soul purpose in an astrology birth chart and what it means to self-actualize by letting the cosmos express itself through you.

The Sun's activity is the most important astrological event this decade that astrologers never talk about.